Trigger Point Therapy
This type of therapy has long been recognised as an effective treatment of various bodily pains. It has been practitioned as an effective alternative when modern western medicines have failed. It’s documented as curing various clients acute back, neck, shoulder, knee, sciatica, headaches and general muscle pain.
Trigger point techniques include the use of cross fibre friction and myofascial release. It’s designed to Increase blood flow to muscles thus increasing oxygen levels in your body. Trigger point therapy often assists in the removal of metabolic waste and promotes relaxation.
Both Kate and Neil have a high level of understanding on injury rehabilitation. This stems from the training they have undertaken in physiology and muscle anatomy.
Like all services Kate and Neil will tailor your trigger point massage to your individual requirements.